Uncategorized

If you haven’t read my last post, this post will be a lot more powerful if you do the exercise in that post first. The … Read more

Want to try out a curious activity? Take a moment and consider a value that you stand for, a value that is important to you. … Read more

I am hoping to defend my research this summer. I want to share my research with you because we need change and change involves knowledge … Read more

I cannot tell you how many times I have discussed this moment in therapy sessions with clients, but it’s a lot. My family was moving … Read more