Deb Cehak

I share in tears with my teen clients who are worried about missing their parents when they go off to university. I share in tears … Read more

This is one of my all-time favourite books on adolescence. I HIGHLY recomnend it to all parents as their children enter, or are already in, … Read more

Two significant themes emerged in my research in response to the question: What factors contribute to storm and stress (turbulence) in adolescence? 1. Lack of … Read more

In my research on adolescence, I wanted to understand what the turbulence in adolescence looks like in British Columbia, Canada. I asked psychologists and therapists … Read more

I shared this story with a client today and she asked me to write a post about it. Intellectually and theoretically, I understand the mind … Read more